We asked 15 bold thinkers from diverse fields to share their perspectives and actionable steps for meaningful change.

The Tri Origin mudra points are selected based on the patient's medical history and fundamental factors such as ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

The Tamar Regional Council is hosting a wellness festival at the Ein Bokek promenade from February 24-26. The festival will ...

Here’s what wellness warriors should know about the trending pineal gland meditation, which can naturally help get better sleep.

University at Buffalo School of Nursing researchers have identified a new benefit of mindfulness for people managing chronic ...

Mental health challenges affect millions of Americans each year. According to the National Alliance on Mental Illness, as of ...

In a world saturated with instant wellness hacks, spiritual guide and meditation expert Gurumaa offers a more profound, ...

As a country, Slovenia deeply values wellness. Get to know this small European country through its natural healing powers.

While dealing with stress and anxiety, I was keen to review a healing sound bath in London's 180 Club. Here's my honest ...