Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

If you’re staying in town for Valentine’s Day, here’s where to eat. A Lady & The Tramp- themed night for $95 per person will make the most of Bar Primi’s white tablecloths and romantic candle light.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Because this time of year can be crazy busy, drive-thru meals can easily become the norm. While fast-food burgers may do the trick once in a while, they can get old quick if your family is eating them ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...