One bite and it’s clear why this dish is a staple in Mediterranean cooking. Shirazi Salad. Photo credit: Cook What You Love. Fresh, vibrant, and full of crunch, Shirazi Salad brings the perfect ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Photo credit: Dinner by Six. A salad that’s simple but never boring, Horiatiki Salad is a go-to for fresh, balanced flavors. It brings together classic Mediterranean ingredients that always complement ...

Three-bean salad has been a summer staple in the United States since around the 1950s, when grilling first became an American pastime. All those grilled meats required something fresh and tangy to ...

It was just what I was looking for: a fresh, vegetable-packed meal ... she posted prototypes of the dense bean salad, such as a Mediterranean bean salad with chicken and balsamic dressing from ...

This Mediterranean Quinoa Bowl with Chickpeas and Spinach is one of those recipes that makes lunch feel like a mini celebration. This salad bowl brings together tender quinoa, hearty chickpeas, and ...

This simple pesto pasta salad is dressed with fresh basil pesto. You will only need half of the pesto for this recipe: keep the rest for another meal – it’s delicious with Mediterranean ...

For an Asian-inspired variation, combine cooked bulgur with shredded cabbage, carrots, edamame, and scallions. Toss in a ...