Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

She had read that alkaline fruits - such as pineapple, berries, bananas and mangos - have anti-inflammatory properties, so it ...

Social media influencer Bella, who shares videos under the Instagram alias 'steakandbuttergal', is said to have avoided all ...

Here are some fruits you should avoid juicing like mangoes, grapes, watermelon, pineapple, and oranges, and how losing fibre ...

A former vegan claims she transformed her health and lost 9 kilograms by adopting a meat-only diet. Bella, an Instagram influencer, credits the controversial lifestyle with regulating her menstrual ...

Incorporating citrus fruits into your daily diet can result in a significant metabolic boost, promoting weight management and ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Diabetes researchers have named one major diet swap that helps reduce blood sugar levels and your risk of developing heart ...

With these ten fruits that are high in fibre, you may improve your digestion, control your weight, and feel fuller for longer ...

Experts say you will get a release of the 'happiness hormone' dopamine as well as protecting your brain and gut ...

From boosting the immune system to lowering cholesterol levels, check out the amazing health benefits of winter superfood ...

Lidl blijft zich inzetten voor bewuste voeding door haar assortiment tegen 2050 nog beter af te stemmen op het 'Planetary ...