Hyderabad: India needs to bring more diversity in its meals — rich with locally available cereals, pulses, fruits and ...

A diet higher in lignans, a kind of antioxidant found in whole grains, fruits, and vegetables, was associated with a reduced ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Karonda (Carissa carandas), the thorny evergreen shrub with edible berries, is a hit in many households. Thanks to its tangy ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Ghanaians have been urged to reduce meat consumption to at least once a week for their well-being and to prevent ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

In recent decades, the health of the average American has steadily declined: obesity rates have tripled since the 60s, while ...

Food and Society at the Aspen Institute and the American College of Lifestyle Medicine have gathered for a convention at ...