An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

Ghanaians have been urged to reduce meat consumption to at least once a week for their well-being and to prevent ...

Over the past several decades, the health of the average American has steadily declined, marked by rising rates of obesity, ...

Hyderabad: India needs to bring more diversity in its meals — rich with locally available cereals, pulses, fruits and ...

A diet higher in lignans, a kind of antioxidant found in whole grains, fruits, and vegetables, was associated with a reduced ...

Expert said 'I don’t want you to forget that a daily portion of any of the foods I’m going to mention can extend life by up to 8 to 11 years' ...

Ghanaians have been urged to reduce meat consumption to at least once a week for their well-being and to prevent ...

It's crucial to regularly monitor your blood sugar levels and take steps to ensure they stay within the normal range as much ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...