Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Gatorade recently released a brand new energy drink called Fast Twitch, and I wanted to see how the flavor compares to the energy drink line of Logan Paul and KSI's Prime drink company. So I bought ...

This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...