These trendy and pricey tonics claim to support immunity, inflammation, brain health, energy and more. Here's how to make your own.

Kick your immune system into gear with our budget foods that will help you stave off winter colds – from frozen berries to ...

Many Lunar New Year recipes and dishes carry rich cultural symbolism and showcase generational knowledge. Whether you’re ...

Start by simmering fresh ginger and turmeric root in water for 15 to 20 minutes. Add one tablespoon of freshly grated ginger ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

With its uniquely sweet and spicy flavour and unmistakable aroma, ginger has become a culinary star in both sweet and savoury dishes worldwide.  Beyond its ability to elevate recipes, this zesty root ...

These colourful little bottles make big claims about helping the immune system and improving gut health – but are the ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Herbal teas bring powerful, natural ingredients that soothe the throat, relieve congestion, fight infections, and boost ...

Jamu is an ancient Indonesian drink, typically made with turmeric, ginger, and various herbs and spices. It's been a cure-all ...

A so-called "natural Mounjaro" drink has gone viral online thanks to claims it can lead to significant weight loss. Here's ...

2 tbsp ghee 1 tsp cumin 1 inch ginger 2 chilli, chopped 1 onion, chopped 1 bay leaf ½ tsp turmeric ¾ tsp chilli powder ½ tsp coriander powder ½ tsp garam masala 2 tomato, chopped 1 tsp salt ...