Sleep has always been directly tied to one’s health. In fact, the impact of sleep deprivation is evident on skin— poor sleep ...

For all the warnings you get about raising a teen, there are so many amazing reasons why it isn't all that scary.

During family gatherings, the adults often ask intense philosophical "why" questions, which destroys our perception of ...

Sleep experts reveal the healthiest sleeping positions for various health concerns, including back pain, sleep apnea, and ...

Thomas Malz, the chef at Sterrato, stops by the Good Day Austin studios to make some old school Italian dishes.

Robin Roberts is shedding light into her private life with her wife, Amber Laign, and why they choose to live separately. "It ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

My wife, who bore the brunt of my transformation into a grumpy badger, was the first to suggest I get a sleep study. She’d ...

With our new/old president/king dominating the headlines with his well-orchestrated flurry of wacky and dangerous executive ...

PICKING the perfect names for your little ones is easier said than done sometimes, especailly if you want something more ...

Recognize the five stages of burnout and take practical steps to prevent the progression of stress into harmful, habitual ...

As FireAid kicks off, 19-year-old Lucy Heffernan visits the shell of her Altadena, LA, home, cataloguing what was lost to the ...