Sexual Violence against Girls in Guatemala,” documents the numerous barriers that girls who are survivors of sexual violence ...

Stay Active and Healthy with These Safe Workout Options Designed for Pregnant Women Pregnancy is an incredible journey, but ...

According to the NHS, anyone aged between 19 and 64 should be doing some physical exercise every single day - although even ...

A bus providing maternity support is set to visit Bury St Edmunds. The 'Be Well Bus' will be parked outside Primark at The ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic floor. Shop now.

With EMS workouts, you perform basic bodyweight exercises like squats while wearing a tight suit full of electrodes ... EMS isn’t suitable for everyone, such as pregnant women, people with pacemakers, ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.