What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

For example, whole-wheat bread is a good option if you have high cholesterol. Although studies have linked a higher consumption of carbohydrates to higher levels of triglycerides and lower levels of ...

“Some foods such as the highly processed ... Dr Gill says diet has been shown to be a good predictor of C-reactive protein (CRP) levels in the blood (high levels are a marker for inflammation ...

And while triglycerides aren't cholesterol, we've now learned that high levels of triglyceride can still lead to heart disease. The primary food that we can eat to lower triglycerides is fish ...

Taking care of your heart also means taking care of your plate! Certain foods, rich in essential nutrients and antioxidants, ...