Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Ever seen a faucet that pours fresh fruit juice? Welcome to the Fruit Faucet! Watch as this unique device delivers a ...

We don’t have the upscale grocer here in the Big Mango but here are some places you can buy Erewhon-like smoothies in Bangkok ...

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...

Here are some fruits you should avoid juicing like mangoes, grapes, watermelon, pineapple, and oranges, and how losing fibre ...

Plus, drinking more water with natural flavours can help curb cravings and keep you feeling full longer. Wondering how to prepare it? Check out some healthy fruit-infused recipes for weight loss.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Sugary beverages like sodas and energy drinks are designed to be hyper-palatable, laden with extravagant amounts of ...

whether a simple orange juice or a more intricate concoction filled with all sorts of fruits and vegetables. It’s a good way to get in one of your five a day, provided you don’t drink too much ...