Makhana, also known as fox nuts or lotus seeds, is a popular snack in many parts of Asia, especially in India. This crunchy, ...

Roasted seaweed snacks are a healthier choice. They're low in calories and full of essential vitamins and minerals. You'll ...

A nutritionist asserts that eating 30 different plants per week is far better than consuming just five - here's why ...

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

Apple and peanut butter make a nutritious, balanced snack, rich in fiber, vitamins, and healthy fats. This combination ...

Gym memberships, healthy snacks, organic groceries, protein supplements, and more can quickly burn a hole in our pockets. As ...

Many aspects of watching a football game can impact the way you eat. It’s a sedentary activity, people often serve special ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...