Limitations to the study included a lack of serum urate measurements and the potential for residual confounding; people's ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Simply put, Mixbook remains the best service of the five we tested for making photo books. While some competitors excelled at one thing or another, Mixbook does just about everything right. Its ...

Creating a roundup of the 25 best-selling books of all time is harder than it sounds. Books—especially those published hundreds of years ago—were published in different editions and translated ...

Your TBR list is getting longer... The simple joy of reading a book can inspire so much. While we’re turning their pages, we use our imaginations to live inside entire worlds with its characters.

Now, a new book, 28 Days Keto, co-authored by Lisa Butterworth and Caroline Hwang, aims to make this once-intimidating diet accessible to everyone. “It’s always challenging to shift habits and ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...

Talk with your doctor before making any changes to your diet so they can help you decide where to start and adjust your gout treatment plan. It's always a good idea to let your doctor know if you ...

As a result she wrote her book, first published in 2018, The Human Being Diet, giving people at home the tools to make the transformation for themselves. The aim of the HBD is to say goodbye to ...