The good news? Your diet plays a crucial role in keeping gout under control. Let’s explore the best food choices and ...

Following a gout-friendly diet means eliminating some foods. Still, you’ll be able ... Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research ...

What to put in your cart – and what to pass up – when planning your gout diet. A diet to lower uric ... the merits and drawbacks of specific foods with your doctor, use this shopping checklist as a ...

Purine compounds, whether produced in the body or from eating high-purine foods, can raise uric acid levels. Excess uric acid can produce uric acid crystals, which then build up in soft tissues and ...

Excessive consumption of purine-rich foods can therefore cause gout or worsen symptoms, which is why gout patients are ...

A low purine diet typically centers around fruits ... Short-term exposure to purine-rich foods can cause gout flares. Managing or eliminating purine intake can help reduce these flares and ...