Start your day off right with a nutritious boost! Discover the incredible benefits of incorporating granola into your daily ...

But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

"Think granola bars, fruit-flavoured yoghurts and even some cereals boasting 'low-fat' or 'organic' labels. While these options might seem like smart choices, they can lead to a quick spike in ...