Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...

TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

We all want to eat healthy, nutritious foods that are good for our bodies. We try so hard to do this on a daily basis, often ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to reduce the ...

Georgina Rodríguez tackles her sweet cravings with a healthy dessert: banana with granola and grapes. This snack provides ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels. Spirulina is an algae that contains protein and vitamins, making it a suitable dietary supplement ...

Though your favourite meal might hit the spot, making your mornings feel a little less dreary, have you ever stopped to think about the impact it's having on your health? London Nutritionist Lily ...

In certain cases, antinutrients may even provide a few health benefits. For example, phytates may act as a natural iron regulator, protecting your body from absorbing high levels of iron from ...