Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

TEMPO.CO, Jakarta - During the month of Ramadan, Muslims observe fasting from before dawn with suhoor until sunset at maghrib ...

Sweet potato is one of the best ingredients for breakfast. It is not just healthy but tasty as well. Here are some ways in ...

That’s where Trader Joe’s comes in. It stocks a surprising number of healthy—and budget-friendly—options that can fight ...

Suhoor, the pre-dawn meal during Ramadan, is essential for sustaining energy throughout the day. Here are quick and ...

Homemade granola is fresh, can be naturally sweetened, and leaves room for customizing oats, nuts, dried fruit, and other mix ...

Skipping eggs doesn’t mean you have to start your day protein-deficient — or with a sad breakfast. There are plenty of ...

If my 5-year-old daughter had her way, she would eat homemade pancakes every morning. But flipping a pile of from-scratch ...

During breaking the fast, it's best to avoid consuming fried foods, sweet drinks, or coconut milk-based dishes. Here are 10 ...

This recipe brings the best of Turkish cuisine to your breakfast table with simple ingredients and incredible flavours.