Like pretty much all fruits and vegetables, grapefruit can help improve your health in many ways. It’s packed with vitamins, minerals, antioxidants and other plant compounds that do a body good. Let’s ...

Grapefruit, a juicy and tangy fruit, is often overlooked in the world of superfoods. However, its potential health benefits ...

Using grapefruit in your homemade masks and scrubs can leave you with a glowing and even skin tone. Check out five ways to ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Business grants for women can help you grow your business for free, as opposed to small-business loans or other types of debt-based funding that you must pay back. But competition for small ...

Aromatherapy diffusers(otherwise known as essential oil diffusers) are the latest craze topping household must-have lists ...

But can eating grapefruit really help boost the immune system, burn fat or lead to a slimmer figure? Here’s what to know about its benefits and impact on the body — plus important precautions ...

Women today are blessed with many opportunities to explore their passions and make their mark. You can be a homemaker, lawyer, programmer, or astronaut. The options abound. But the girls who grew ...

This type of drink has health benefits beyond hydration -- and tastes ... You can play around with myriad whole foods, ranging from grapefruit juice to muddled blueberries, until you find the ...

STROLLING into the studio, I could hear women chatting and laughing as they prepared for the photo shoot that day. But as soon as they set eyes on me silence suddenly fell. Each one in turn gave ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.