The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

According to the National Capital Poison Center, a not-for-profit poison control organization, at least 85 drugs—including ...

Grapefruit, a juicy and tangy fruit, is often overlooked in the world of superfoods. However, its potential health benefits ...

Using grapefruit in your homemade masks and scrubs can leave you with a glowing and even skin tone. Check out five ways to ...

In addition, Ceylon cinnamon offers some impressive health benefits. Ceylon cinnamon vs. cassia cinnamon There are actually two types of cinnamon commonly available: Ceylon cinnamon (also known ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Aromatherapy diffusers(otherwise known as essential oil diffusers) are the latest craze topping household must-have lists ...

Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels. Spirulina is an algae that contains protein and vitamins, making it a suitable dietary supplement ...

Consumer awareness of health benefits, such as improved digestive health and immunity, is driving growth. The tea industry is adapting to modern lifestyles with at-home consumption and ready-to ...