Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...

Cook up Potato and Bacon Hash with cheesy baked beans, roast Cannellini beans for a snack or make burgers out of black beans.

Each day is stressful enough, and then you need to make a meal on top of it. Of course you want to eat food that is going to ...

Green beans – 500g 7-8 cloves of garlic 5-6 walnut halves 2-3 dry red chillies 1 tbsp soy sauce + 2 tbsp water Salt as per taste 1-2 tsp oil ...

Beans and legumes are a great source of protein for all vegans. Here are some varieties of beans and ways to cook them.

Saute chopped onions in olive oil until they become translucent. Add diced potatoes, carrots, and trimmed green beans to the ...

Beans are an ideal winter food due to their high protein, fiber, vitamins, minerals, and antioxidants. Black, kidney, ...