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The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Healthy fast food? New North Side location of Konala blends convenience of speedy drive-thru with benefits of whole foods
The north Spokane eatery is their first franchise location and is owned by franchisee Conrad Manfred. Spokane Valley and ...
What's the healthiest part of the chicken to eat?
Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...
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We Ranked 13 Fast Food Salads: Which One's the Best (and the Worst)?
Fast food salads have undergone a remarkable transformation in recent years, though not all have kept pace. For those looking ...
4 foods that cause cancer and 4 foods that can help prevent it
Cancer prevention involves dietary and lifestyle choices, including avoiding carcinogenic foods and embracing cancer-fighting options. Processed meats ...
9 Healthiest Hot Dogs That Rival Your Ballpark Favorites
Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...
The Healthiest, High-Protein Orders From Your Favorite Fast Food Chains
Keep an eye out for what Heiden refers to as "high-ticket toppings"— things like nuts, cheese, and seeds, which may contain ...
5 foods to never consume to avoid cancer risk
Maintaining a healthy diet and lifestyle plays a crucial role in cancer prevention. Limiting the consumption of red and processed meats, sugary bevera ...