Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...
KCRA 3 spoke with Dani Terry, owner of True Colors Counseling, who emphasized the importance of coping strategies for ...
Emotional regulation is about finding ways to deal with those intense feelings in a healthy and productive way. It’s knowing ...
Pakistan’s prime minister has ordered an official investigation into the country’s national airline over an advertisement widely criticized for evoking the Sept ...
If you’ve ever suffered through one, you know that a panic attack can make it seem like your world is spinning out of control. All of a sudden, it’s as if your heart is pounding out of your chest. You ...
For some, these can escalate into full-blown panic attacks, which can feel like a heart attack or an inability to breathe. “Panic attacks are a common sign that anxiety has reached a disordered ...
Journaling, grounding techniques, moving more ... anxiety may go from an occasional symptom to a chronic condition. Anxiety disorder is an umbrella term for a group of mental health conditions ...
Newly released military documents regarding New Year's Day attackers Matthew Livelsberger and Shamsud-Din Jabbar show that while both were stationed at then-Fort Bragg and deployed to Afghanistan ...
Jared Goff and the Lions may have gotten away with intentional grounding in the first half of Sunday night's decisive game against the Vikings at Ford Field. With the ball at their own 8-yard-line ...
Both Russia and Ukraine have exchanged regular attacks since the year began. Russia said Sunday it downed dozens of Ukrainian drones overnight in a barrage that damaged homes and triggered air ...
Around two years after the WHO announcement of COVID-19's end, a new virus called human metapneumovirus "HMPV" is being widely detected and causing panic among civilians over its rapid spread.