Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

I decided to get stuck in and set myself a challenge of hitting 30 plants in a week. I decided not to count coffee (I get more than enough!) or herbs and spices. I'm keen to overhaul my diet with more ...

Looking to buy the best portable SSD but don’t know where to start? Here are some things to consider: Now check out Stuff’s guide to the best laptops you can buy. Formerly News Editor at this fine ...

Wyle notes it was also “a really good and gut-wrenching way to extend the fentanyl ... Santos wouldn’t do this.’ Stuff like that happens in a hospital because no matter what, even if you ...

The diet’s brain-boosting benefits may be a result of how it changes the balance of bacteria in the gut, according to the study by researchers at Tulane University in the United States.

In addition to bringing in more of the good stuff, those bacteria can also block some bad stuff, too. “Good bacteria in the gut’s microbiome also help maintain an adequate gut pH, which equates to a ...

So at least for the prebiotic sodas that contain a substantial quantity of the stuff, there are some potential gut upsides. There’s also what you’re not getting in a prebiotic drink ...

“Ideal for diabetics controlling blood sugar fluctuations and general gut health ... that’s a marker of high catechin levels, the same stuff found in green tea. Perfect for a banana bread ...

A growing body of research shows that spending time in nature could be good for your gut microbiome, which has profound effects on your overall health, as explained in this book excerpt published by ...