If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most ...

The best foam rollers are designed to lessen post-workout ... flat sections that mimic the palm of a hand. The TriggerPoint’s small, manageable size is both an advantage and disadvantage.

Enter the Manfrotto Pro Light Reloader Tough H-55 which attempts to do everything its long name suggests. It has the design ...

While many adults are finding community, creativity and purpose in ballet classes, there can also be an intimidation factor.

Skimping on your post-run recovery? Check out these tried-and-tested best massage guns to keep DOMS at bay and boost your ...

Issues delivered straight to your door or device Our mortal coils may have a shelf life, but the best workout recovery deals ...

For an INDY staffer Wheels' HGTV-worthy reno feels like “somebody took my childhood memories, ran them through the wash, and ...

I often multipurpose old glass bottles by painting them and using them as flower vases. Although it’s a very small thing, I ...

The junior freeride ski specifically built for the next generation is destined to be a top choice for youngsters next season.

Discover techniques to fix tech neck and desk posture problems. Physical therapists reveal adjustments, exercises and ...