When we think of gut health, most of us think only about the food we eat. But, did you know there are countless other factors ...

National Geographic Explorer Tara Roberts goes through a journey of self discover and healing while study sunken enslavement ...

Here are six effects alcohol can have on your gut.

With picks from authors including Dolly Alderton and Mona Awad, you'll definitely want to add these books to your TBR list.

“They can wipe out a lot of the good bacteria that are in the gut.” Antibiotics can also ... Wait about two to three hours after your antibiotic dose to take the probiotic so the medication ...