Kashmiri Mamra and California almonds, two popular varieties in India, offer distinct health benefits. Mamra almonds, ...

On World Protein Day, a YouGov survey conducted in collaboration with the Almond Board of California revealed that almonds ...

Almonds are packed with healthy fats, protein, fiber, and vital vitamins and minerals, offering numerous health benefits, ...

A survey shows that 65% of Indians recognize almonds as a high-protein snack, with stronger recognition in tier-II cities ...

Discover the key nutritional differences between almond and peanut butter, from protein content to heart health benefits.

Brazil nuts offer powerful health benefits from reducing inflammation to improving gut health Discover why they deserve a ...

Need a brain boost? New research from the University of Reading suggests one way to boost memory performance and speed up ...

We can all agree that enjoyed in moderation, almonds, (also known as badam), make a healthy snack. Some almond benefits for ...