Discover how eating three almonds in the morning can boost heart health, strengthen bones, and support weight management.

The dry, cold winter air can leave your skin parched and dull. Turns out, one of the benefits of eating almonds in winter is it improves skin health. Packed with vitamin E, they nourish and hydrate ...

National Almond Day, celebrated annually on January 23, highlights the importance of incorporating almonds into our daily ...

Almonds contain Vitamin E and antioxidant properties which helps to keep the skin nourished in the winters. Almonds contain ...

Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3 fatty acids, proteins, and ...

Should you eat almonds dry or soaked? With peel or without peel? Read on to know how to consume the nutty delight with its ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable ...

Almond peels are packed with nutrients and can be used in various practical ways. They can be added to diets, used as natural ...

Research shows that California Almonds, rich in essential nutrients, provide numerous health benefits and contribute to overall well-being. On this special day, Ritika Samaddar, Regional Head ...