While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Despite the world reminding us time after time how unhealthy it is to indulge in sweets, it is extremely hard to give up on sugar. Especially when it is a staple in Indian households, from ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

While cane syrup and molasses are high in sugar, they also contain some nutrients that can provide health benefits. Cane syrup is a good source of potassium and magnesium, which are important for ...

He points to Eastern countries as the greatest producers and consumers of sugar up to the late 19th century. But global does not simply mean ‘exotic’. This is a history not just of cane sugar but also ...