Have you ever wondered what it feels like to take care of yourself while you’re on a wellness journey? Obviously taking care of your body by losing weight and focusing on your health is self care in a ...

Experts say the combination of credit card payments coming due from the holidays, New Year’s resolutions already getting ...

As we step into 2025, the new year is a chance to embrace healthy living. For seniors and other Florida residents who are eligible for Medicare, key wellness goals start by making healthy decisions in ...

Doctors on Call, a trusted local production of Smoky Hills PBS, welcomes Dr. Dustin Moffitt and Jessica Moffitt, BS, MCHES, ...

Getting a free smoothie for exercising regularly may sound like a nice reward, but what about the privacy risks of fitness apps?

Colleges and educational groups across the country are gearing up for President-elect Trump's Inauguration Day by offering ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.

SHSU Physicians integrates a unique blend of teaching, clinical practice and academic excellence. The practice provides care ...

FAIRMONT, W.Va. — The Marion County Rescue Squad has introduced a wellness app for employees and families to assist them in ...

This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

In the quest for effective weight loss solutions, many individuals find themselves overwhelmed by the sheer volume of ...

Health care leaders are working to improve the health care system using artificial intelligence, but first, they must ...