New research links energy drinks to heart risks particularly in those with genetic conditions raising serious concerns about their safety.

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

People are beginning to take a stand against harmful additives and dangerous ingredients in our foods. Quintuple Board ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sweeteners are a common part of many diets, from traditional sugars to artificial alternatives. While refined sugars and certain artificial sweeteners have been linked to negative health effects like ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...