What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

New research reveals potential health risks associated with the popular artificial sweetener erythritol, commonly used in keto and low-carb products. This eye-opening study highlights the importance ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

The researchers state that further research is necessary for experts to understand the potential link between artificial sweeteners and cardiovascular health. A 2022 study evaluated the artificial ...

IN SOME SURPRISING PLACES. YOU EXPECT TO FIND ARTIFICIAL SWEETENERS IN DIET SODA, BUT IN ENGLISH, MUFFIN OR CHICKEN NUGGETS, ...

As consumer demand for sugar reduction grows, beverages made with non-artificial sweeteners like stevia are thriving.

You may think if you cut sugar from your diet, you'll be healthier. But if you replace those food and drinks with sugar-free products, it turns out they might not be as beneficial as you think. You ...