Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

Passport applications are now only offering two gender options, male and female, getting rid of the gender marker "X" for non ...

Find Vitamin D In Winter Tips Latest News, Videos & Pictures on Vitamin D In Winter Tips and see latest updates, news, information from NDTV.COM. Explore more on Vitamin D In Winter Tips.

RELATED: 62-Year-Old Woman Loses 106 Pounds By Making These 4 Simple Changes. As for her diet, Adams said, "eating about a ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, ...

The Mediterranean diet holds an eight-year streak of being the healthiest diet per doctors and dietitians ... The top diets for healthy eating focus on whole, unprocessed foods, typically plenty of ...