A new study suggests that moderately consuming 3-ounce portions of lean beef and pork as part of an otherwise balanced diet ...

Growing evidence supports the theory that Parkinson's disease develops in the gut before attacking the central nervous system ...

Canned green beans are perfect in a pinch. But, if you want to substitute them in place of frozen green beans, you'll have to ...

The diet consists of eating fruits, vegetables, olive oil and nuts, as well as cutting down on sweets, dairy and red meat.

If you’re looking to upgrade your health in 2025, eating more beans and lentils should be on your bingo card. Packed with nutrients such as fiber, protein, iron and magnesium, beans and lentils are ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Medically reviewed by Kayla Girgen, RD What are the healthiest high-fat foods to eat? Monounsaturated and polyunsaturated ...