New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Spirulina market size was valued at USD 511.4 Million and is expected to reach USD 1,338.4 Mn in 2032 Between 2023 and 2032, at a CAGR of 10.1%. Lawrence John Prudour +91 91308 55334 ...

Discover Wahlberg's secret to a healthy lifestyle in his TikTok! From the benefits of eggs and salmon to the power of lemon ...

The FDA banned Red Dye No. 3. The additive is found in over 9,000 U.S. products. Here’s how to avoid it, and what to reach for instead.

We're pulling back the curtain on those hotel buffet eggs that seem just a little "off" from what you're used to.

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

Aging well isn't just about expensive treatments and supplements. Three longevity experts share their nonnegotiables when it ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

You’re a very lucky and privileged person if you’ve never had to steal food to eat, writes opinion columnist Robin Epley.

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...