The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Not all fast-food burgers are created equal. The food website Delish recently highlighted some of its picks for the ...

Although passing gas is completely normal and healthy, some foods are more likely to induce it than others, including some of ...

1. Add sugar and salt to the egg and beat well. Pour in the oil, milk, vinegar, and baking soda, then mix well. 2. Sift the ...

Weight loss drugs like Ozempic and Wegovy have dominated the diet discussion for the past few years. But this trend leaves many people wondering: What role does weight-loss surgery play in an ...

While ultra-processed foods have been linked to chronic diseases, some of these products still offer health benefits. Here ...

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A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

The phrase “turn over a new leaf” is just perfect for an artist like me, who delights in a fresh sketch book page so that I can start again. It’s also good advice for a writer who thinks, “I can do ...