Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

E ven the most discerning food enthusiast can't deny the allure of a juicy fast-food burger. Whether it's a hangover cure and ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

This shockingly easy casserole gives you a hot, homemade dinner with little-to-no effort involved. In this video, Chloe shows ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

This year's Super Bowl is a rematch of Super Bowl LVII two years ago, which the Chiefs won 38-35 over the Eagles.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...