Are baked beans safe for everyone? Generally recognised as safe, canned varieties may include additives like salt and sugar ...

beneficial for heart and skin health." Lycopene may also protect against diabetes and some cancers. However, Ludlam-Raine suggests opting for baked beans without added salt and sugar where possible.

Bake up a side dish or new take on breakfast packed with fiber, protein, calcium, potassium, antioxidants and more. These maple-baked black beans are simple, healthy and require ... (49g); Sodium ...

They also contain iron, zinc and B vitamins, making them ideal as a healthy meal ... Savers Baked Beans cost just 27p for 410g from Morrisons, which works out to around 7p per 100g. Bargain. Unlike ...

Let us show you how to make a baked sweet potato that's soft and sweet. In this recipe it is balanced with spicy black beans and fresh, crunchy slaw. It's a great healthy meal for one. Preheat the ...