Celebrate Holi with a refreshing blueberry yogurt smoothie for weight loss! It is loaded with antioxidants, probiotics and hydration.

Anti-aging influencer Bryan Johnson shares his plant-based meal plan on X, including chickpea wraps, cauliflower rice stir ...

Wake up to mornings you'll actually look forward to with these irresistible breakfast recipes. Whether you're rushing out the ...

Go beyond pudding with these tasty chia seed recipes, like fruity smoothies and chocolaty energy bites, all highlighting the ...

Busy mornings call for these easy and delicious egg-free breakfast recipes, like smoothies and sandwiches, which are ready in ...

SINGAPORE – How could what seemed like a simple cough turn into a life-or-death situation for a toddler? Isa Baobid was 22 months old in January 2021 when he had a mild but persistent cough for ...

The official Blue Zone website features healthy recipes, including breakfasts, lunches, snacks, and desserts. They are all based on the eating habits found in Blue Zone founder Dan Buettner's five ...

People can eat fresh blueberries as a sweet snack or incorporate them into a variety of recipes. Many stores ... It suggests that blueberry consumption may help relax blood vessels and improve ...

Emily English, known online as Em the Nutritionist, has created a smoothie recipe ideal for battling ... and desiccated coconut adds healthy fats. "Finally, lime juice and cinnamon bring ...