Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Dragons' Den star Sara Davies said she hasn't looked back after changing her lifestyle habits for the better, following ...

Wondering about weight management during pregnancy? Dr. Smily answers common concerns about weight gain, loss, and healthy ...

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

IBD and pregnancy require careful planning. Women with IBD can have healthy pregnancies by managing their condition with ...

Your health is important before, during and between pregnancies. Pregnancy is a special time that can bring many questions. This site will provide you and your partner with information regarding: ...

Effect of Gestational Diabetes on Mother How to Test for Diabetes in Pregnancy Frequently Asked Questions High blood glucose levels during pregnancy ... to follow a healthy diet plan and keep ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through your breast milk. Therefore, the food that you eat during the postpartum ...