Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Despite red meat getting some negative attention, it remains a popular dish and is considered a healthy food choice ... Steak can be good for weight loss, especially if you opt for sirloin cuts ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Swap some of your red meat and cured pork for the options above and you'll be doing ... learn that seal, it can make it easier to stock your cart with foods for heart health.

Is eating red meat really all that bad? We talked to registered dietitians about whether red meat is healthy or not and how ...

But you can also have a homemade bowl of soup when you need nourishment on the table fast. This shortcut take on the classic Italian wedding soup – where meat and vegetables are married in a pot of ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies are reinventing themselves.

Raw meat consumption poses serious health risks ... pathogens that can cause severe illness. Understanding these risks helps people make informed decisions about their food choices.

Going vegetarian may be healthy in a bunch of ways, starting with a longer life. Vegetarians seem less likely to get heart disease, high blood pressure, diabetes, and some types of cancer.

Did you know that Americans will eat an estimated 1.42 billion chicken wings and 12.5 million pizzas during the Super Bowl?