Expert shares three-ingredient recipe that can help 'lower blood pressure'
A nutrition expert has revealed a fuss-free smoothie recipe that could be a game-changer for those dealing with high blood ...
Little-known smoothie can 'slash blood pressure' thanks to unusual ingredient
A nutritionist has shed light on a simple smoothie recipe that could help people with high blood pressure. The US-based ...
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Happy Republic Day 2025: 6 vibrant tri-colour breakfast dishes for a healthy start
Happy Republic Day 2025: 6 vibrant tri-colour breakfast dishes for a healthy start! Try these 6 vibrant tri-colour breakfast ...
17 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes
These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...
Smoothies, salads, sorbet: 10 recipes to add citrus to your diet
Citrus fruits aren’t just refreshing and flavourful—they’re packed with nutrients and can be easily incorporated into various meals. Here are 10 creative ways to add more citrus to your daily diet ...
22 10-Minute Breakfast Recipes You'll Want to Make Forever
Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...