Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...

Living a healthy life should be an integral part of your daily routine. Good health isn’t just about physical well-being—it ...

Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

What if brushing your teeth could protect your heart, mind, and even your love life? Jo Dunbar examines how your dental ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

The finances of young Australians have been put under increasing strain in recent years, forcing many to make lifestyle ...

To turn a streak into a habit, you should make it easy to repeat the behavior, said Dr. Wendy Wood, who taught psychology and business at the University of Southern California and is the author of ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...