This vegan chocolate granola recipe uses nutritious ingredients like almonds, cashews, oats, and pumpkin seeds ...

The best thing about making your own muesli, is you can decide exactly what goes into it. For children, a homemade granola ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Granola, flavored yogurt, and veggie chips may seem healthy. Choose natural, minimally processed foods for better nutrition.

One of the most essential food items in our box of tricks is ready-to-eat hiking snacks. Hiking snacks that are healthy and ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

Breakfast is the most important meal of the day—yada, yada, yada. I get it, really. It’s just that the time it typically ...

Getting kids to eat healthy can be challenging, but with a little creativity, you can turn mealtime into a fun and enjoyable ...

A savvy woman's blood sugar-balancing soup recipe is earning plaudits from diabetics who hailed it as 'healthy' and 'scrumptious'. Sharing the concoction on Facebook, food blogger Carleigh Bodrug ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics say is 'so healthy' and 'delicious'. On Facebook, Carleigh Bodrug, a food blogger and writer, uploaded a video of ...