Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of 40 ...

Four nonprofits want the lead in redesigning the Peoples' Way project at George Floyd Square in south Minneapolis.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Tackling food insecurity from cooking demonstrations to meal plans — AHN’s First Steps and Beyond Program partnered with the American Heart Association to make sure that new moms have access to ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

“Ones that are easy and good for your mental health and activate the creativity in your brain without the stress of having a ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how many calories you should be eating for breakfast.