Of course, following a diet for eight straight days, let alone eight years and beyond, can be challenging. Meal planning can ...

From the dyes in Fruit Loops cereal to seed oils in chicken nuggets, Kennedy - who is President Donald Trump's choice to lead ...

The researchers behind the study used magnetic resonance imaging (MRI) to show that eating highly processed foods increases ...

Starting the day with a cholesterol -friendly breakfast is essential for maintaining good heart health, especially for ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

When the snack attack hits, it can be easy to grab a bag of chips, but here's how to choose healthier options and snack ...

Chef, restaurateur and actor Matty Matheson is on a health kick — and says his “dog bowls” are keeping him on track. In 2024, ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

The Non-GMO Project is rolling out a new Non-UPF Verified label to help consumers identify ultra-processed foods.

The nutritionist and former bodybuilder explains the approach to eating behind his new book, and why, sometimes, you should swap your meal replacement shake for a pint down the pub ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...