Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Are you wondering what food to make for your toddler’s next party? Here are some cute party food recipes and finger food ideas that might just get the kids to stop playing long enough to eat.

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...

While plenty of kids’ snacks look healthy, and some may even be sold in the health food section of supermarkets, you ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

The new year offers a great opportunity for parents to foster healthier eating habits for their children and the entire family. This is especially important after the holiday season, which features ...

Ensuring a child’s healthy appetite is crucial for their overall development. Adopt consistent routines, screen-free meals, ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...