Research shows more than half of pregnant women gain too much weight — and 70% eat excessive amounts of sugar, sodium, and saturated fats. Now, a new study shows what moms eat and don’t eat can make a ...

Tackling food insecurity from cooking demonstrations to meal plans — AHN’s First Steps and Beyond Program partnered with the American Heart Association to make sure that new moms have access to ...

As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through your breast milk. Therefore, the food that you eat during the postpartum ...

For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan ... health food, pasta can definitely be part of a healthy diet ...

Pregnant moms like Erika Poole hear it all the time: a good diet can boost your baby’s health. “I know I am doing everything that is within my willpower to be the best mom I can be by taking ...

HealthDay News — Total Healthy Eating Index-2015 (HEI ... and colleagues examined diet quality from early pregnancy through one year postpartum and assessed differences by sociodemographic ...

People have the right to be involved in discussions and make informed decisions about their care, as described in NICE's information on making decisions about your care. Making decisions using NICE ...

A lifelong runner and athlete suffered an ectopic pregnancy that resulted in internal ... Jen Ator, 38, revealed on her Instagram that her holiday plans took a drastic turn last month when ...