With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice varieties better suited for people with the medical condition. They are ...

Two popular types of rice are basmati rice and brown rice. While both are considered healthy choices, they differ in taste, texture, and nutritional value. In this article, we’ll take a closer look at ...

MANILA, Philippines — With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice varieties better suited for people with the ...

Role of Diet in Maintaining Healthy Blood Sugar Range Focusing on whole foods rather than processed ones, which are often high on the glycemic index (GI), can significantly reduce fluctuations.

Not only can it make you healthy from within but it is great for your skin too ... Consuming large amounts can also lead to mineral imbalance. Diabetics or prediabetics should also refrain from ...

Chicken is mostly considered good for diabetics, but is it actually healthy or is it just a myth ... Pair with brown rice or whole wheat roti. Chicken and Vegetable Biryani To make this low ...

healthy fats, and plenty of fruits and vegetables. Encourage employees to include these elements in their meals to maintain stable blood sugar levels throughout the day. A sample meal could include ...

White bread, white rice, and pasta made from ... Many cereals marketed as "healthy" are packed with sugar, making them unsuitable for diabetics. These can lead to a blood sugar surge in the ...

Roast Brussels sprouts and sweet potato chunks with olive oil, paprika, and cumin. Serve over quinoa, topped with a tahini ...