The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice varieties better suited for people with the medical condition. They are ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

A woman with insulin resistance shared her diet tips that help her manage the condition – including two steps she always ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Looking for a healthy rice alternative Shirataki rice is very low in calories and rich in fibre potentially aiding weight ...

Enjoy these 5 diabetes-friendly recipes ... Here are 5 recipes to try. This recipe features homemade cauliflower rice, a low carb and low calorie alternative to regular rice, flavored with ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...